Meditation name: Buddhist Formula For Negativity

Buddhist Formula For Negativity

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In this talk, Shane shares what is called the Buddhist formula for negativity. These tips on how to work with our emotions and moods show you how to work with these states in and out of formal meditation so that you can live life with more happiness.

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In this talk, Shane shares what is called the Buddhist formula for negativity. These tips on how to work with our emotions and moods show you how to work with these states in and out of formal meditation so that you can live life with more happiness.

43:44 minutes

Listen
1.4k plays · 56 ratings
4.5

GUIDED MEDITATIONS · 6 Tracks

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