Lannette Carscadden

Lannette has been a Registered Nurse for 30 years, helping people during some of their most vulnerable times. She discovered mindfulness and meditation in 2014 after a significant health scare. As a recovering perfectionist, she has blossomed into a more authentic version of herself, getting beneath the trauma she endured and by living a life true to herself. She is a current student of The Mindfulness Meditation Teacher Training Certification Program 2027, which is led by Tara Brach and Jack Kornfield. She has taken the following courses: MBSR, The Power of Awareness, Mindfulness Daily, and Care for the Caregiver Training via Beta Health, where she serves on a team of responders for staff who need debriefing after a difficult situation. She hopes to guide others with her offerings to a better version of themselves.

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About

Speaks English

Joined Insight Timer in May 2026


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