Meditation name: Loving Kindness Meditation

Loving Kindness Meditation

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952 plays · 48 ratings
4.2

This is the Loving Kindness Meditation included in the Mindfulness-Based Program: Calm and Joy. This practice will help you to feel compassion towards yourself and others.

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This is the Loving Kindness Meditation included in the Mindfulness-Based Program: Calm and Joy. This practice will help you to feel compassion towards yourself and others.

08:05 minutes

Listen
952 plays · 48 ratings
4.2

GUIDED MEDITATIONS · 10 Tracks

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Conscious Breathing · 12:30
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