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Yoga Nidra for Grounding · 26:25

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6k plays · 367 ratings
4.7

This Yoga Nidra track is designed to support you when you are feeling anxious and stressed by guiding you to feel more centered, calm, and grounded. It is backed by binaural beats that promote deep relaxation in your brain.

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This Yoga Nidra track is designed to support you when you are feeling anxious and stressed by guiding you to feel more centered, calm, and grounded. It is backed by binaural beats that promote deep relaxation in your brain.

Listen
6k plays · 367 ratings
4.7
72 Reviews · Yoga Nidra for Grounding
GUIDED MEDITATIONS · 2 Tracks

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