Meditation name: Taoist Breathing for Tai Chi and Meditation - 14/14: Epilogue

Taoist Breathing for Tai Chi and Meditation - 14/14: Epilogue

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Taoist Lineage holder Bruce Frantzis leads you through the 14th lesson in a series of 14, all of which help you to extend the length of your breath and to fully bring oxygen to the back and side of the lungs, areas rarely engaged by shallow breath...

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Taoist Lineage holder Bruce Frantzis leads you through the 14th lesson in a series of 14, all of which help you to extend the length of your breath and to fully bring oxygen to the back and side of the lungs, areas rarely engaged by shallow breathers.

02:25 minutes

Listen
394 plays · 20 ratings
4.6
4 Reviews · Taoist Breathing for Tai Chi and Meditation - 14/14: Epilogue

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