Meditation name: The Journey

The Journey

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7.79k plays · 493 ratings
4.7

This relaxing and gentle guided visualisation takes you on a journey up a metaphorical mountain. It works on the solar plexus and crown chakras, helping boost self-confidence and mental clarity. It is wonderful in helping you focus on achieving a ...

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This relaxing and gentle guided visualisation takes you on a journey up a metaphorical mountain. It works on the solar plexus and crown chakras, helping boost self-confidence and mental clarity. It is wonderful in helping you focus on achieving a specific goal in your life.

18:20 minutes

Listen
7.79k plays · 493 ratings
4.7

Benefits: Clarity and Self-confidence

Practice types: Guided Imagery

Origins: Natural Environment and Spirituality

GUIDED MEDITATIONS · 8 Tracks

Meditation name: Opening Your Third Eye
Opening Your Third Eye · 07:55
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Meditation name: Garden Visualisation
Garden Visualisation · 07:54
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Meditation name: Cultivating Compassion
Cultivating Compassion · 06:13
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Meditation name: Energy Tool: Aura Cleanse
Energy Tool: Aura Cleanse · 13:15
1.58k plays · Caroline Avnit

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