Meditation name: Resolutions: Dream Big, Remain Rooted

Resolutions: Dream Big, Remain Rooted

Listen
2.31k plays · 227 ratings
4.7

This gentle, uplifting meditation involves a short reading of prose that focuses on encouraging you to reach for your dreams, while remaining still and grounded. These inspirational words are followed by brief guidance on breathing and a short per...

more

This gentle, uplifting meditation involves a short reading of prose that focuses on encouraging you to reach for your dreams, while remaining still and grounded. These inspirational words are followed by brief guidance on breathing and a short period of silence to allow you to focus on the breath and undergo self-reflection. In doing so, this will enable you to relax fully.

07:46 minutes

Listen
2.31k plays · 227 ratings
4.7

GUIDED MEDITATIONS · 8 Tracks

Meditation name: The Journey
The Journey · 18:20
7.79k plays · Caroline Avnit
Meditation name: Opening Your Third Eye
Opening Your Third Eye · 07:55
12.96k plays · Caroline Avnit
Meditation name: Garden Visualisation
Garden Visualisation · 07:54
2.58k plays · Caroline Avnit
Meditation name: Cultivating Compassion
Cultivating Compassion · 06:13
5.11k plays · Caroline Avnit
Meditation name: Energy Tool: Aura Cleanse
Energy Tool: Aura Cleanse · 13:15
1.58k plays · Caroline Avnit

Download our free app to play this meditation

Home to more than 6,100,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.