Bija Mantra Chanting For Chakra Balancing

Visualize each Chakra as you go through the Bija Chakra Seed Sounds beginning at the base of the spine. Lam (Root), Vam (Sacral), Ram (Solar Plexus), Yam (Heart), Ham (Throat), Om (3rd Eye), Om (Crown). Let the Bija sounds clear, activate, and energize your chakras. Begin by learning to chant the mantra out loud and when you have it memorized you can chant it silently at any time. Practice this chant daily, eventually increasing (repeating the track) three times in a row. The middle portion of this chant is inspired by Dr. Kulreet Chaudhary's book, "Sound Medicine." Background Flute: Music Credit: "River Flute" Kevin MacLeod,