Meditation teacher: Laura Stephan

Laura Stephan

Maple Grove, MN, USA

Dr. Laura Stephan is a clinical psychologist who specializes in holistic wellness, offering services in both mental health and yoga communities. Grounded in mindfulness-based traditions and iRest Yoga Nidra, she practices relational psychotherapy and guides individuals and groups in meditation ta...

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Dr. Laura Stephan is a clinical psychologist who specializes in holistic wellness, offering services in both mental health and yoga communities. Grounded in mindfulness-based traditions and iRest Yoga Nidra, she practices relational psychotherapy and guides individuals and groups in meditation targeting stress, insomnia, and overall wellbeing. Laura, along with Dr. Patty Hlava, are AwakenPeace—sharing their knowledge of integrated contemplative traditions with the greater community.

25k

Plays

17k

Meditators

6k

Hours

4 Tracks
LIVESTREAM · Laura Stephan
Meditations by Laura Stephan

4 Tracks

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