Guided-bg

Being with Your Reactivity, with Marcy Vaughn · 18:53

Listen
2.1k plays · 328 ratings
4.7

This meditation explores how the 3 Doors - stillness of the body, silence of inner speech and spaciousness of mind - can support us to bring what is difficult or challenging in life into our practice.

more

This meditation explores how the 3 Doors - stillness of the body, silence of inner speech and spaciousness of mind - can support us to bring what is difficult or challenging in life into our practice.

Listen
2.1k plays · 328 ratings
4.7
42 Reviews · Being with Your Reactivity, with Marcy Vaughn

Download our free app to play this meditation

Home to more than 3,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.