07:44

Separate The Ego's Voice From The Soul's Voice

by Elle Reg

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.2k

Discover how you can start to separate the difference between the voice of your Ego and the voice of your Soul when making decisions. This meditation will give you all the guidance you need and shine a spotlight on which voice is that of the Ego and which is that of your most authentic Self, the Soul.

RelaxationSelf InquiryDecision MakingAuthenticityEgoSoulAuthentic SelfBody RelaxationIntention SettingEgo And Soul BalanceIntentionsVisualizationsGuided

Transcript

Finding a comfortable seat,

Begin to relax the forehead,

Soften the eyebrows,

Drop the tongue away from the roof of the mouth,

Arms are heavy,

Stomach is softened,

Legs relaxed,

And feet rooted into the ground.

Taking a deep breath in,

And a slow breath out.

And with your next breath in,

I want you to begin to ask yourself,

How would I like to play bigger in my life right now?

Is there a bigger potential that I want to reach?

And as your thoughts come in on what that bigger potential may be,

Just notice if this idea is truly your idea that came in,

Or are you just thinking of the things you should do?

Or someone told you to do?

Or maybe the bigger you that you think people might like better if you did it.

And then just hold on to the ideas that are just from you,

And let all these other ones float on by.

What do you truly want just for you?

How do you want to play bigger in the world?

And with that intention in mind,

Feel the passion and enthusiasm from this change in your mind's eye,

And just visualize yourself moving down a road that is leading you towards your future.

And imagine you come to a fork in the road,

And you need to make a choice which way to go.

Maybe you feel a little hesitation or anxiety on which way to go,

But energetically let yourself begin to move down the first choice,

The first path in the fork of the road.

As you begin to walk without any preconceived notions,

Just notice how does it feel,

What's happening down this road?

Notice the sights or sounds,

People that are with you,

And most importantly,

Notice how you feel.

What thoughts are coming up that are just for you,

And that are just yours?

Does this path feel like a happy path for you?

Is it bringing you joy,

Fulfillment,

Or does it just feel like something you probably should do,

Or that people might like you more if you did it?

Any answers?

Okay,

Just get an honest feeling.

Good.

And very easily just let yourself rewind to that fork in a road again,

And let yourself turn and go down the second path.

As you begin to walk,

Energetically just feel what it feels like.

Is this other choice brighter,

More free or less free?

Any answers?

Okay.

And get a sense of what's happening down this road.

Any details that come easily to you?

And again,

Ask yourself,

Is this road bringing me joy,

Or is it something I feel I should do?

Always check in with that question energetically.

Often,

Our ego has a different agenda from our soul.

Our ego will give us a running to-do list of all the reasons why we should or shouldn't do it.

But if we really tune in to our soul,

We will find that there is this neutral space that feels like home,

Is just the right natural place to be and to venture into.

Very good.

And now again,

Just let yourself rewind to that fork in the road and notice a third path opening that you didn't see before.

And with a little curiosity,

Just turn towards that third path and walk down that potential too.

Notice how it feels,

What you're doing down this new path.

And again,

Feel,

Is this path just for you to bring you joy and fulfillment,

Or is it something you're supposed to do?

Good.

And rewind once more.

So you're now at the fork in the road with the three paths in front of you.

Without thinking too hard,

Just make a choice.

Which path do I want to head down?

It's the first answer.

The one that feels the easiest is the right answer.

See how it feels in your body and begin to walk down that road with the knowing that you have all that you need and require already within you,

Inside of you.

That you don't need to obtain any more than you have,

That you already have what it takes to begin walking down that path.

And all you need to do is to lead with your soul.

When you show up authentically in this lifetime,

You have everything you need inside of you to get you to exactly where you want and desire to go.

And remember that this decision came from the heart and it came from your soul,

And your soul will never steer you wrong.

You can slowly begin to open your eyes.

Meet your Teacher

Elle RegToronto, ON, Canada

4.6 (468)

Recent Reviews

Richard

November 6, 2024

Ty, you helped with a difficult question and decision I needed to make ❤️🙏

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© 2025 Elle Reg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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